| Discussion in 'All Categories' started by Alok - Jul 16th, 2024 12:15 pm. | |
Alok
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I have a 8mm stone in my kidney. Please tell me what precautions should be taken during its treatment and after surgery. |
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re: Kidney stone
by Dr. B. S. Bhalla -
Jul 16th, 2024
12:38 pm
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Dr. B. S. Bhalla
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Managing a kidney stone, especially an 8mm one, involves several precautions and lifestyle changes both during treatment and after surgery to prevent recurrence and ensure a smooth recovery. Here are some recommendations: During Treatment: Stay Hydrated: Drink plenty of fluids, primarily water, to help flush out the stone. Aim for at least 2-3 liters of water daily unless your doctor advises otherwise. Pain Management: Use prescribed pain medications to manage discomfort. Over-the-counter pain relievers like ibuprofen can also help, but consult your doctor before taking them. Dietary Changes: Reduce intake of oxalate-rich foods (e.g., spinach, nuts, chocolate) and salt. Increase consumption of citrus fruits like lemons and oranges, which may help prevent stone formation. Medication: Your doctor may prescribe medications to help dissolve the stone or make it easier to pass. Avoid Dehydration: Steer clear of caffeine and alcohol, which can dehydrate you and worsen stone formation. Follow Medical Advice: Adhere to any specific recommendations from your urologist, including the possibility of lithiotripsy or other non-invasive procedures to break up the stone. After Surgery: Continue Hydration: Maintain high fluid intake to help prevent new stones from forming. Dietary Adjustments: Stick to a balanced diet low in sodium and oxalate-rich foods. Consider a low-protein diet if recommended by your doctor. Monitor Symptoms: Be vigilant for signs of complications, such as fever, severe pain, or blood in urine, and report them to your doctor immediately. Regular Check-ups: Schedule follow-up appointments with your urologist to monitor kidney health and detect any new stones early. Activity Restrictions: Follow your doctor's advice on physical activity. Avoid heavy lifting and strenuous exercises until fully recovered. Medication Adherence: Take any prescribed medications as directed to prevent infection and manage pain. Healthy Lifestyle: Maintain a healthy weight, engage in regular physical activity, and avoid foods and drinks that contribute to stone formation. General Preventive Measures: Dietary Balance: Maintain a diet rich in fruits, vegetables, and whole grains while avoiding excessive amounts of animal protein. Regular Monitoring: Regularly check your urine pH and composition if your doctor suggests it to help identify factors that contribute to stone formation. Stay Informed: Educate yourself about the specific type of kidney stone you had (calcium oxalate, uric acid, etc.) and follow dietary recommendations specific to that type. |
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