Discussion in 'All Categories' started by Farooque - Jun 11th, 2024 10:22 am. | |
![]() Farooque
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I have lower back pain since 3 days. Should I consider seeing a specialist, such as an orthopedic surgeon or a physical therapist? |
re: Lower back pain
by Dr. B. S. Bhalla -
Jun 11th, 2024
10:24 am
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![]() Dr. B. S. Bhalla
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Experiencing lower back pain for three days can be uncomfortable and concerning. Here are some steps you can take to decide whether you should see a specialist and which type of specialist might be appropriate: Initial Self-Assessment and Care: Rest and Avoid Straining: Avoid activities that may worsen the pain. Over-the-Counter Pain Relief: Non-prescription pain relievers like ibuprofen or acetaminophen can help manage the pain. Apply Heat or Cold: Use a heating pad or ice pack on the affected area to reduce pain and inflammation. Gentle Stretching: Gentle stretching exercises can help relieve tension and improve flexibility. When to See a Specialist: You should consider seeing a specialist if: The pain persists beyond a week. The pain is severe and doesn't improve with rest and self-care. You experience additional symptoms such as numbness, tingling, or weakness in your legs. You have difficulty controlling your bladder or bowels. The pain follows a fall, injury, or accident. You have a history of cancer, osteoporosis, or unexplained weight loss. Types of Specialists to Consider: Primary Care Physician (PCP): Initial Evaluation: Your PCP can evaluate your condition and recommend appropriate treatment or further evaluation by a specialist. Orthopedic Surgeon: Structural Issues: If your pain might be due to structural issues like a herniated disc, spinal stenosis, or other spine-related conditions, an orthopedic surgeon can provide a diagnosis and treatment options. Physical Therapist: Rehabilitation and Exercise: A physical therapist can help with exercises, stretching routines, and posture correction to relieve pain and improve function. Chiropractor: Spinal Adjustments: Chiropractors can provide spinal adjustments and other therapies aimed at relieving back pain. Rheumatologist: Inflammatory Conditions: If the pain is suspected to be due to inflammatory conditions like arthritis, a rheumatologist may be the right specialist. |
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