Loose Motion
| Discussion in 'All Categories' started by Jignesh - Jan 1st, 2024 12:18 pm. | |
Jignesh
|
I have been having loose motion since 3 days. What medications, if any, do you recommend for my condition? |
|
re: Loose Motion
by Dr. B. S. Bhalla -
Jan 1st, 2024
1:11 pm
#1
|
|
.jpg)
Dr. B. S. Bhalla
|
In the meantime, you can consider the following general suggestions: Hydration: Drink plenty of fluids, such as water, oral rehydration solutions, and clear broths, to prevent dehydration. BRAT diet: Stick to a bland diet that includes bananas, rice, applesauce, and toast. These foods may be easier on your digestive system. Probiotics: Some people find relief from diarrhea with probiotics, which can help restore the balance of healthy bacteria in your gut. You can find them in supplement form or in certain fermented foods like yogurt. Avoid certain foods: Stay away from spicy, fatty, and dairy-rich foods until your symptoms improve. Over-the-counter medications: Some over-the-counter medications, such as loperamide (Imodium), can help control diarrhea. However, it's crucial to consult with a healthcare professional before taking any medication to ensure it is appropriate for your specific situation. |
|
re: Loose Motion
by Vaibhaw -
Feb 5th, 2024
8:52 am
#2
|
|
Vaibhaw
|
Are there specific dietary changes I should make to help manage or prevent loose motions? |
|
re: Loose Motion
by Dr. Bishal -
Feb 5th, 2024
8:58 am
#3
|
|
Dr. Bishal
|
Here are some dietary recommendations: BRAT Diet: Bananas: They are easy to digest and can help absorb excess water in the intestines. Rice: Plain, white rice is gentle on the stomach and can help bulk up stools. Applesauce: Choose unsweetened applesauce, as it can provide needed nutrients without irritating the digestive system. Toast: Plain, white toast can be a good source of easily digestible carbohydrates. Plain Bland Foods: Stick to plain, bland foods such as boiled potatoes, plain crackers, and plain boiled chicken without skin. Avoid Certain Foods: Stay away from spicy, greasy, or fried foods. Limit dairy products, as they can exacerbate diarrhea in some people (especially if lactose intolerant). Stay Hydrated: Drink plenty of fluids, such as water, clear broths, and oral rehydration solutions. This is crucial to prevent dehydration. Probiotics: Consider incorporating probiotic-rich foods, such as yogurt with live cultures, to help restore the balance of good bacteria in your gut. Fiber: While a high-fiber diet is generally recommended for regular bowel movements, during an episode of diarrhea, it might be beneficial to temporarily reduce fiber intake. Herbal Teas: Some people find relief from herbal teas like chamomile or ginger tea, which can have soothing effects on the digestive system. Avoid Caffeine and Alcohol: Both caffeine and alcohol can contribute to dehydration, so it's best to avoid them until your symptoms improve |
|
re: Loose Motion
by Rakesh -
Jun 3rd, 2024
12:59 pm
#4
|
|
Rakesh
|
How can I prevent dehydration while experiencing loose motionsand how long should I expect the loose motions to last? |
|
re: Loose Motion
by Dr. Rishi -
Jun 3rd, 2024
1:00 pm
#5
|
|
Dr. Rishi
|
To prevent dehydration while experiencing loose motions, also known as diarrhea, you can follow these steps: Drink Plenty of Fluids: Drink water, clear broths, or an oral rehydration solution (ORS) to replace lost fluids and electrolytes. Avoid Certain Beverages: Avoid caffeine, alcohol, and sugary drinks, as they can worsen dehydration. Eat a Bland Diet: Stick to bland, easy-to-digest foods like bananas, rice, applesauce, and toast (BRAT diet). Avoid Certain Foods: Avoid dairy products, fatty foods, spicy foods, and foods high in fiber, as they can worsen diarrhea. Practice Good Hygiene: Wash your hands thoroughly after using the bathroom and before eating to prevent the spread of infection. Rest: Get plenty of rest to help your body recover. The duration of loose motions can vary depending on the cause. In most cases, it should resolve within a few days. If it persists for more than a couple of days, or if you experience severe dehydration, bloody stools, or high fever, it's important to consult a healthcare professional. |