Read Answer of Previous Questions

Liver Cirrhosis

Discussion in 'All Categories' started by Ratnesh - Aug 8th, 2024 8:33 am.
Ratnesh	I am having Liver Cirrhosis.What lifestyle changes should I make to manage my condition? Are there specific dietary recommendations I should follow?
re: Liver Cirrhosis by Dr. B. S. Bhalla - Aug 8th, 2024 8:39 am #1
Dr. B. S. Bhalla	Managing liver cirrhosis involves making important lifestyle and dietary changes to help slow the progression of the disease and improve your overall health. Here are some recommendations: Lifestyle Changes Avoid Alcohol: Completely eliminate alcohol consumption, as it can worsen liver damage. Maintain a Healthy Weight: Aim for a healthy weight through a balanced diet and regular exercise. However, consult your doctor before starting any new exercise regimen. Stay Hydrated: Drink plenty of water to stay hydrated and help your liver function properly. Manage Medications: Use medications only as prescribed by your doctor. Be cautious with over-the-counter medications, especially acetaminophen, which can be harmful to the liver. Regular Check-ups: Schedule regular appointments with your healthcare provider to monitor liver function and overall health. Dietary Recommendations Eat a Balanced Diet: Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins (such as fish, poultry, and legumes). Limit Sodium Intake: Reduce salt in your diet to help manage fluid retention. Aim for less than 2,000 mg of sodium per day. Avoid Saturated and Trans Fats: Limit intake of fried foods, processed snacks, and fatty cuts of meat. Choose healthy fats like olive oil, avocados, and nuts. Limit Sugar and Refined Carbohydrates: Reduce consumption of sugary foods and drinks, as well as white bread and pastries. Consider Protein Sources: Depending on your liver function, your doctor may recommend adjusting your protein intake. Some people with cirrhosis may need to limit protein, while others may require more. Stay Away from Raw or Undercooked Foods: These can increase the risk of infections, which can be more severe in individuals with liver disease.